Breakfast: 2 slices chicken sausage, 2 eggs (half yolk),
Hashbrowns and coffee/cream
Lunch: We had a church picnic, 1 peice of fried chicken, I pulled off most the skin, ceasar salad, potato salad, a few chips, and 1 choc chip cookie.
Side note/ Excuse: I know this wasn't that good of a day so far, but I am NOT perfect, and somtimes I will enjoy my food, at least I can say these portion sizes were not out of control!!!!
It gets better
Dinner: Mexican food, I had Taco's al Carbon
I took the day off, 1 day a week I think it is good to take a break. I did run 6 miles with a good friend today. So I guess taking the day off from writing things down isn't too bad!
I just weighed myself, the scale said 190.1! Are you kidding? That is so great down about 3 lbs......Yippee!