Tuesday, September 7, 2010

Accountability Day #5 and #6

Sept 5th
Breakfast: 2 slices chicken sausage, 2 eggs (half yolk),
 Hashbrowns and coffee/cream
Lunch: We had a church picnic, 1 peice of fried chicken, I pulled off most the skin, ceasar salad, potato salad, a few chips, and 1 choc chip cookie.
Side note/ Excuse: I know this wasn't that good of a day so far, but I am NOT perfect, and somtimes I will enjoy my food, at least I can say these portion sizes were not out of control!!!!
It gets better
Dinner: Mexican food, I had Taco's al Carbon

Sept 6th
I took the day off, 1 day a week I think it is good to take a break.  I did run 6 miles with a good friend today.  So I guess taking the day off from writing things down isn't too bad!

I just weighed myself, the scale said 190.1!  Are you kidding?  That is so great down about 3 lbs......Yippee!


  1. Congrats on the weigh loss!!! Keep up the good work!

  2. I really miss the good old days of church picnics back in my hometown. I haven't had fried chicken in soooo long :( Great job on the weight loss!