Friday, September 3, 2010

Accountability DAY #2

  Yesterday wasn't too bad, I was tired all day long.  But I did manage a little workout last night.  Ran 2 miles on the treadmill with a 9 min pace, and then I took a BOOTCAMP CHAOS class at the gym.  It involved some sprinting, running, bear crawling, hop squats, dips, push ups, and a lot of ab work.  I really liked it and amazingly I am not that sore today! 

Breakfast: toast with peanut butter, greek yogurt with raspberries,
Snack: Half a clif bar
Lunch: 6" tukey/ cheese sandwich, all veggies and mustard,
 Fuze Ice tea
Snack: Half a clif bar
Dinner: salad with tuna and turkey lunch meat all veggies, cottage cheese, cheese,
 sunflower seeds
Left over Cheese Ravioli's with EVOO
Dessert: 1 spoonful of Ice Cream

I felt pretty darn good, I am excited for a nice 10 mile flat run tommorrow.  MUST EAT A GOOD DINNER!!! MUST MUST MUST MUST EAT A GREAT DINNER!DO IT DO IT DO IT.  Ok thats enough, I will let you know how it goes.
OH and since I have run the past 3 days in a row, I think I am going to keep it going for the 10 day running challenge.  I am excited to see how it feels.  I can tell after 2 days of good eating and NO DRINKING I already a little bit happier and feel a lot better about myself!


  1. Here's to a great 10 miler tomorrow!

  2. Nice job! Just randomly checking to see if you need anyone else for the You Go Girl team??